Stop juggling Strava, Hevy, Garmin, Whoop. KYNER unifies your running, strength, and recovery data in one intelligent dashboard — with a smart readiness score powered by ACWR.
Connects with your favorite tools
If you train for HYROX, CrossFit, Spartan, or any hybrid sport, you know the chaos: 5 apps, 5 dashboards, and zero unified insight.
Should you go hard today or rest? Without unified data, you're guessing — and risking overtraining or undertraining.
Run splits in Strava. 1RM in Hevy. HRV in Whoop. Macros in MyFitnessPal. You became the human API between them.
Manually reconciling data across platforms takes time you should spend training or recovering.
Features
Every feature is designed to answer one question: what should I do today?
0-100 score combining ACWR (training load), HRV, sleep, and resting HR. Know exactly when to push and when to rest.
Run, strength, ride, swim, recovery — chronological. No more switching apps to see what you did last week.
See how your time is split between disciplines. Track weekly volume, intensity by sport, and day streaks.
Strava, Garmin, Whoop, Hevy, Polar, Fitbit, Apple Health, Coros. We sync the platforms you already use.
Your activities appear in KYNER within minutes of finishing. Manual entry takes 10 seconds.
Your data is yours. We never sell it, share it, or train models on it. EU-hosted, GDPR-native.
How it works
One click to sync Strava, Garmin, Whoop, Hevy, and more. Takes 30 seconds.
KYNER calculates your daily score using ACWR + recovery metrics. You see it instantly.
Get personalized advice on what to do today. Track trends over weeks. Hit your race-day goals.
Integrations
KYNER connects with the platforms hybrid athletes already use.
Don't see your platform? Request an integration →
Pricing
Start free. Upgrade when you need more.
Join 1,200+ hybrid athletes
Plus get our free Hybrid Athlete Handbook when you sign up.
Join hybrid athletes who use KYNER to make better decisions every day.
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